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amazing recipes for protein shakes, smoothie bowls, energizing hot drinks and even fun snack alternatives.
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48 Tasty, Protein-Packed Recipes

Endless flavor combinations mean you’ll never get bored!

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About JJ Virgin:

Celebrity Nutrition And Fitness Expert And Four Time NY Times Bestselling Author

JJ Virgin has helped millions of people reach their health goals by showing them how to discover their food intolerances and crush their sugar and carb cravings. Breakfast is just the beginning because it sets your metabolic tone for the day. That is why JJ gives you this recipe-packed Shake Guide to give you a power-packed start to your day.